Healthy Living Continues

The students enjoy great gym sessions with Fitness Trainer Jan-Harm Venter. The students enjoyed a great cardio and full body routine as they motivated each other in their group session. Cameron, Spencer, Lorena, Carolin and Roche can be seen working out, using the equipment and moving between the different gym stations. The last 2 weeks have been hectic with all the tournaments going on in George. Those students not playing in the tournaments have had to continue with their personal programmes.

KeNako Academy, Healthy Living Continues article.