Nutrition for Golfers during hot, summer days

Golf is a game requiring skill, concentration and specific manoeuvres.   Blood sugar levels and dehydration affect skill and concentration so nutritional strategies must optimize these.   Fluid Requirements Slight dehydration can result in poorer...
Balance in a Golf Swing

Balance in a Golf Swing

How often do I hear someone comment that they find it difficult to finish in a balanced position when hitting a ball?  Some people act as if the balanced follow through is more important than the result achieved when hitting the ball.  Well, I can mention a few of the...