Strength and Stability

The theme for this month’s newsletter is strength and stability.  The professionals at KeNako address these fundamentals from a technical and mental perspective, so it is perhaps opportune to discuss these elements relative to the individual that is representative of...

Strength & Stability

Many people are of the opinion that strength is a physical attribute that is not needed for a sport like golf.  But in the same breath those people will say that stability is very important.  In order to have stability in the body, one needs strength in your...

The Necessity of Stability

There are two types of sports participants – the competitor and the social player, as much as we may like or dislike this characteristic, it is unfortunately or fortunately built into our DNA and affects our attitude towards the games we play and our interaction with...

Strength & Stability

If you’re like most people, you have grown up with the weakness prevention model. You’ve been told that to become strong, successful, or truly serve  the world, you must fix your weaknesses. This thinking is just plain wrong. Your talents should be your primary focus....