NEWS
Max Stam Has Good Result in US Tennis Tournament
Max Stam has recently returned from a 2 week trip to Boca Raton in Florida, USA, where he enjoyed some tennis...and considered his US College options for 2018 when he finishes school at Rundle College. Max got to play in one tournament (on clay) and reached the...
KeNako Boys Enjoy a Friendly Match against York Hostel
Some of the Kenako boys played in a fun soccer match against York hostel. KeNako Academy lost to their opponents 2 – 1.It is the start of a friendly rivalry and the players look forward to the next match. The team already started scheduling practice sessions to up...
Joshua Bürki & Vuk Rankovic both finish 2nd in their Divisions
Both Joshua Bürki and Vuk Rankovic finished 2nd in their respective Divisions at the Knysna Junior Open. Joshua was 2nd in the B Division and Vuk finished 2nd in the C Division.Joshua joined KeNako Academy at the beginning of 2016, whilst Vuk joined at the start of...
Impressive 2nd Place for Liam Ross in Knysna Junior Open
Liam Ross joined KeNako Academy in July this year and the work that he is putting into the programme is starting to pay dividends.Liam scored an impressive gross 72 off his 5 handicap to finish 2nd in the A Division of the Knysna Junior Open. He won't be a 5 handicap...
Southern Cape Finished Third in Heptangular
The Southern Cape U19B team that played in the Heptangular performed well, going into the final day with a chance to win their section. Unfortunately, they lost their last match and finished 3rd. Calvin Maia was KeNako Academy's only student playing in the...
KeNako Key to Southern Cape Clean Sweep of IPT Championships!
The victory of the Southern Cape Ladies in their Division at their IPT means that the Southern Cape has now been successful in each of the last 4 IPT’s played by their respective teams. The KeNako Academy has played an influential role in this success. It started...
Southern Cape Ladies Win Promotion to A Section
Congratulations to the Southern Cape Ladies Team comprising Azelia Meichtry, Sandra Winter, Ethel Ruthenberg and Sonja Bland on winning Division 1 of the B Section at the Ladies IPT and securing promotion to the A Section in 2017. Southern Cape Golf is truly...
Add more Power to your Swing
Three important physical attributes that lead to more power in the golf swing are strong gluteal muscles, core stability and ankle mobility. Strong glutes should be obvious. They are prime movers in the golf swing and control the action of the pelvis. You also need...