by userwa | Feb 14, 2012 | Technical Articles
The basics of the set-up were discussed in the previous newsletters and now it is time to ‘Get Going’ with the swing; after all, hitting the ball is what golf is all about! The first and arguably the most important swing fundamental that one should try and master is...
by userwa | Feb 13, 2012 | Technical Articles
A Strengthening exercise to help you maintain your spine angle through the golf swing By: Jan Fourie (Biokineticist) In a previous article, we discussed the technical aspects of performing an effective “Dead Lift”. The movement where you come back up into an upright...
