by userwa | Jun 6, 2012 | Technical Articles
Flexibility is Vital to a Balanced Life Balance or Balancing – how does it work and why do we need it in life? Life is a journey of many lessons. One of those lessons is how not to be stubborn, which in turn relates to flexibility or an inflexible attitude. ...
by userwa | Dec 25, 2011 | General Articles
Golf is a game requiring skill, concentration and specific manoeuvres. Blood sugar levels and dehydration affect skill and concentration so nutritional strategies must optimize these. Fluid Requirements Slight dehydration can result in poorer...