NEWS
The Importance of Nutrition for High Performance
Nutrition is for the body like petrol is for a car. You can have the most expensive and luxurious car, but if you don’t fill the gas tank with the correct fuel, the car won’t be able to execute its primary duty. That is basically the premise on the importance of...
Continuous Improvement
Golf is harsh game and truly tests a players' ability both mentally and physically. It can humble a person as no day is ever the same. One might have ones best round today but tomorrow is a totally different ball game. It is therefore that I believe that patience is...
Southern Cape Team Wins Triangular
Congratulations to Matthew, Keegan, Tawana and the Southern Cape Golf Team for walking away as the overall champions in the recent Triangular! Eastern Province invited Southern Cape and Border to compete in a Triangular in Port Elizabeth from 17 – 19 September. Three...
T1st Place Result for Léonard Peclat!
The Swiss National played beautiful golf in the Goose Valley Junior Open. His round included 5 birdies, he scored a good 1 under par 71 to finish T1st in the tournament. His best result in a Junior Order of Merit event to date. Congratulations, Leonard! Last year...
KeNako Academy Head Golf Coach Roger Wessels Reports on GolfRSA Squad Training and Development Golf Camp at Leopard Creek Country Club
GolfRSA created a support structure a number of years ago for South Africa’s elite amateur golfers and I have the privilege of being part of that structure. I travelled with the GolfRSA squad to the UK in 2018 and 2019 where the squad enjoyed great success; winning...
Making 2021 Memorable!
It is astonishing to think that the 2021 Rundle College matric learners are almost at the end of their high school career and there was no better way for them to celebrate their achievements and future than with the much anticipated matric farewell. The students...
Jaydon Liddell and Khanya Nhlengethwa T7th in Southern Cape Foursomes
Jaydon Liddell and Khanya Nhlengethwa also played well in the Southern Cape Foursomes. The twosome shot level par 72 in the first round followed by 4 over par 76 to finish tied 7th in the tournament. Well played Jaydon and Khanya! Great to see you ending off the third...
Dylan Melville and Calvin Maia Win Southern Cape Foursomes!
The dynamic duo enjoyed 7 birdies and an eagle on hole 12 to score 8 under in the first round. The second round was a bit more testing in which the partners shot 2 over to finish 6 under par 138. The tournament was played at Oubaai Golf Club. Congratulations on your...